נוּמָה
sleepiness
Everything you need to know.
of Completion
This certifies that
Is on track to complete the Bible for the 1st time in 240 days.
Paul's Handkerchief is Bible study with a difference — going word-by-word through Scripture to reclaim the Ancient Near East context, romance, and mystery that modern translations often leave behind.
Only about 3% of people around the world who start the Bible ever finish it. The 3% Club is for those ready to break that cycle — reading the entire Bible at their own pace, backed by community and tools built to make finishing not just possible, but inevitable. You also get a certificate to celebrate your achievement.
Bible Cafe isn't just Bible study — it's a personal, intimate conversation with Him. Think less classroom, more kitchen table. It combines the original Coffee with Jesus experience with activities like quizzes, crosswords, journaling and more, all designed to let the Word shape your heart, not just your head.
Most English Bibles can't carry the full weight of what's in the original Hebrew and Greek. The F.O.G Bible Project exists to change that — three new translations built publicly (a Study Bible, a Reader's Bible, and F.O.G Jr. for younger readers), plus a word-by-word renewal of Strong's Concordance restoring the depths most translations leave behind. It is Jean Paul's lifelong work, unfolding in public — and you're invited in.
Jean Paul Joseph is the lead editor of the F.O.G Bible Project. He works from a personal encounter with Jesus first, then draws on the scholarship of respected Jewish and Christian scholars — because the church was Jewish before it was anything else, and those roots change everything about how you read Scripture.
Simply create an account and choose your preferred Bible and reading style. The app will track your progress and help keep you accountable to the rhythm of daily Scripture engagement.
sleepiness
נוּמָה(nûwmâh)
Strong’s Definition
sleepiness
from H5123 (נוּם);
“For the drunkard and the glutton shall come to poverty: and drowsiness shall clothe a man with rags.”
No verses found containing this word study ID.
The Slumber That Unravels
There is a sleep that restores, and there is a sleep that destroys. The word נוּמָה (nûwmâh) appears but once in all of Scripture, a solitary whisper that carries the weight of a warning. It is not the deep, restful sleep of the beloved — it is drowsiness, a sluggish fog that steals from a man his dignity and his portion. The usage count is one, yet that single occurrence echoes through the chambers of wisdom like a gong calling the soul to wakefulness. This is not a word of gentle repose; it is the heaviness of eyelids that refuse to see what stands before them.
The Root of the Drift
The word נוּמָה is drawn from the root נוּם (nûm), which carries the sense of slumber, of being overcome by a dullness that is not the natural sleep of night. The sages teach that this drowsiness is not a physical need but a spiritual condition — a numbness that creeps over the heart when it has been dulled by excess. The Strong’s definition calls it simply “sleepiness,” but the King James translators saw deeper, rendering it as “drowsiness,” that half-waking state where the soul drifts from its moorings. In the paleo-Hebrew script, the letter nun (נ) pictures a seed falling, and vav (ו) is a hook or peg. Together, they suggest a seed that has been hooked into the ground, not yet dead but not yet alive — suspended in a dangerous in-between. This is the state of one who has begun to drift but has not yet crashed upon the rocks.
The First and Only Cry
Proverbs 23:21 is the sole dwelling place of נוּמָה in the Tanakh: “For the drunkard and the glutton shall come to poverty: and drowsiness shall clothe a man with rags.” Notice the imagery — drowsiness does not merely accompany poverty; it clothes a man with rags. The Hebrew verb tilbash (תִּלְבַּשׁ) means to put on as a garment. The rabbis of old observed that just as a garment covers the body, so does spiritual drowsiness cover the soul, hiding its true condition from the one who wears it. The drunkard and the glutton are named first, but the drowsiness is the root beneath their fruit. They have eaten and drunk beyond measure, and their spirits have grown thick and heavy. The man in rags does not see his own poverty because the drowsiness has become his covering, his identity.
The Slow Corrosion of the Soul
Though נוּמָה appears only once, its family of meaning spreads across the wisdom literature like a shadow. In Proverbs 6:10, the wise man warns: “Yet a little sleep, a little slumber, a little folding of the hands to sleep” — and here the word for slumber is tnûmah, a close relative. The picture is not of sudden catastrophe but of gradual decay. Drowsiness does not strike like a robber; it steals drop by drop. The ancient writings of Israel compare this condition to a leak in a vessel: the water does not rush out all at once, but over time the vessel becomes empty. So it is with the soul that gives way to נוּמָה. It does not fall into sin in a moment; rather, it drifts, and in the drifting, it loses the weight of glory that was meant to clothe it. The rags of Proverbs 23:21 are not the poverty of the purse but the poverty of the spirit.
Send a Gift
This website is 100% donor-funded. Your generosity allows someone else to access this content for free.
Give a gift of $100 to sponsor a verse or page of your choice.
The Gematria of Heaviness
The numerical value of נוּמָה is 101. In the Hebrew system, this number is composed of yod (10) and alef (1), the smallest of letters paired with the first. The number 101 speaks of the beginning of a journey that has already turned aside — one step beyond 100, which in Scripture often represents a full measure (as in the hundred sheep of the shepherd’s parable). The number 101 is the measure that has been exceeded, the portion that has been overreached. The sages reflect that 101 is also the gematria of the word mikdash (מִקְדָּשׁ), meaning sanctuary — and here is the tragedy: the drowsy soul is a sanctuary that has been allowed to grow dim, its lamps untended, its incense unscented. The number teaches that what was meant to be holy has become heavy, and what was meant to be awake has fallen into a stupor.
The Messiah Who Does Not Slumber
Against this single, sobering word stands the One who fulfills what Israel could not. In Psalm 121:4, the poet declares: “Behold, He who keeps Israel shall neither slumber nor sleep.” The Hebrew verb for slumber here is yanûm, from the same root as נוּמָה. The Holy One of Israel is untouched by the drowsiness that plagues His people. And when Yeshua walked among us, He carried this wakefulness into the flesh. In the garden of Gethsemane, while His disciples were weighed down with sleep — the same drowsiness that had clouded their understanding — He remained vigilant, praying with sweat like blood (Matthew 26:40-45). The apostolic tradition teaches that Yeshua entered fully into the condition of human weakness, yet He never surrendered to the slumber of the soul. Where Adam slept and the covenant was broken, the Second Adam stayed awake and restored what was lost. The drowsiness that clothes a man with rags is undone by the One who clothes His people with righteousness.
The Wakefulness of the Wise
There is a reason that נוּמָה appears only in the book of Proverbs, the collection of sayings meant to train the heart in discernment. The wise are not those who never grow tired; they are those who recognize the first signs of drowsiness and turn back to the light. The early church understood this as the discipline of vigilance — not a frantic watchfulness, but a steady abiding in the presence of the Shepherd. When you feel the heaviness of spiritual slumber creeping over your eyes, do not despise the warning. The word נוּמָה is a gift, a single bell that rings in the night to rouse you from the stupor that leads to rags. The rabbis of old taught that a man who sleeps through the dawn misses the manna; so too, the one who slumbers through the voice of Wisdom misses the bread of life.
Your Garment, Your Calling
You have been given a garment of praise instead of a spirit of heaviness — but you must choose to wear it. The drowsiness that would clothe you in rags is not stronger than the One who wakes the dead. So I say to you, as the prophet said to the sleeping ones: Awake, awake, put on your strength, O Zion. Do not let the weight of this world press your eyelids shut. The Master is calling, and His voice is sharper than any two-edged sword. Shake off the slumber of נוּמָה, and let the light of His face be the sun that rises in your heart. You are not meant to drift; you are meant to walk, to run, to soar. Rise, then, and let the drowsiness fall away like an old garment, for the day of the Lord is near, and the Bridegroom is coming.