ἐπεκτείνομαι
to stretch (oneself) forward upon
Everything you need to know.
of Completion
This certifies that
Is on track to complete the Bible for the 1st time in 240 days.
Paul's Handkerchief is Bible study with a difference — going word-by-word through Scripture to reclaim the Ancient Near East context, romance, and mystery that modern translations often leave behind.
Only about 3% of people around the world who start the Bible ever finish it. The 3% Club is for those ready to break that cycle — reading the entire Bible at their own pace, backed by community and tools built to make finishing not just possible, but inevitable. You also get a certificate to celebrate your achievement.
Bible Cafe isn't just Bible study — it's a personal, intimate conversation with Him. Think less classroom, more kitchen table. It combines the original Coffee with Jesus experience with activities like quizzes, crosswords, journaling and more, all designed to let the Word shape your heart, not just your head.
Most English Bibles can't carry the full weight of what's in the original Hebrew and Greek. The F.O.G Bible Project exists to change that — three new translations built publicly (a Study Bible, a Reader's Bible, and F.O.G Jr. for younger readers), plus a word-by-word renewal of Strong's Concordance restoring the depths most translations leave behind. It is Jean Paul's lifelong work, unfolding in public — and you're invited in.
Jean Paul Joseph is the lead editor of the F.O.G Bible Project. He works from a personal encounter with Jesus first, then draws on the scholarship of respected Jewish and Christian scholars — because the church was Jewish before it was anything else, and those roots change everything about how you read Scripture.
Simply create an account and choose your preferred Bible and reading style. The app will track your progress and help keep you accountable to the rhythm of daily Scripture engagement.
to stretch (oneself) forward upon
ἐπεκτείνομαι(epekteínomai)
Strong’s Definition
to stretch (oneself) forward upon
middle voice from G1909 (ἐπί) and G1614 (ἐκτείνω);
“Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before,”
No verses found containing this word study ID.
The Sacred Strain — Reaching Toward the Unseen Shore
Only once does this verb appear in all the sacred writings — once, like a single arrow shot into the darkness of our mortal striving. The word is epekteínomai, and it carries within it the sound of sinew stretching, of a soul leaning so far forward that the body forgets its own weight. The Apostle Paul uses it in his letter to the Philippians, and in that single usage, he captures the very posture of the redeemed life. The verb is in the middle voice — not merely an action done to oneself, but an action in which the self participates with all its gathered strength. It is the grammar of holy longing.
From the Dust to the Prize — The Derivation of a Holy Motion
The word is built from two stones: epí, meaning "upon" or "toward," and ekteínō, meaning "to stretch out." In classical Greek, ekteínō described the tautening of a bowstring or the extension of a hand in supplication. But Paul takes this physical image and bends it toward eternity. The middle voice of epekteínomai suggests a deliberate, sustained effort — not a passive waiting, but an active pressing. The ancient sages of Israel taught that the righteous walk with their feet on the earth and their hearts in the heavens. This verb is that walking, that reaching, that refusal to settle. When the LXX translators rendered the Hebrew word shalach (to send forth, to stretch out) into Greek, they often chose ekteínō for the stretching of God's hand in judgment or mercy. But here, Paul reverses the direction: it is the human soul that stretches toward the divine prize.
The Aorist of the Apostle — One Man’s Unfinished Race
In Philippians 3:13, Paul writes, "Brothers, I do not consider that I have made it my own. But one thing I do: forgetting what lies behind and stretching forward to what lies ahead." The verb appears in the present participle — not a completed action, but an ongoing, continuous motion. Paul, the rabbi from Tarsus, the one who saw the Light on the Damascus road, still describes himself as one who has not yet arrived. This is the apostolic paradox: the nearer one draws to the Messiah, the more one feels the distance. The early church understood this tension well. Clement of Rome wrote that the faithful must "stretch out their hands" toward God, not as those who grasp already, but as those who reach in hope. Paul's usage transforms the classical idea of athletic striving into a spiritual discipline. The prize is not earned by reaching, but the reaching is the evidence that the prize has already called you.
The Divine Stretching — When God Reaches First
Before any human can stretch forward, the Holy One has already stretched downward. In the Septuagint, the verb ekteínō frequently describes God's outstretched arm in the Exodus — that mighty hand that brought Israel out of Egypt (Exodus 6:6). The Hebrew word behind it is netiyah, the act of extending. God stretches His arm to redeem; man stretches his soul to respond. This is the covenant rhythm: God's initiating grace, humanity's answering faith. The rabbis of old observed that the very word for "hand" in Hebrew, yad, has the numerical value of fourteen — the same as the word for "love," ahavah. When God stretched out His hand, He stretched out His love. When Paul speaks of epekteínomai, he is echoing that divine pattern. The believer's stretch is an echo of the Creator's reach. Without God's prior movement, our straining would be but grasping at shadows.
Send a Gift
This website is 100% donor-funded. Your generosity allows someone else to access this content for free.
Give a gift of $100 to sponsor a verse or page of your choice.
The Messianic Fulcrum — Yeshua, the One Who Reaches and Waits
If any man had the right to consider himself arrived, it was the Messiah. Yet Yeshua Himself lived a life of continuous reaching — not for His own gain, but for the souls of the lost. In the Gospel of Luke, we see Him stretching out His hand to touch the leper (Luke 5:13), stretching out His hand over the storm (Luke 8:24), and finally stretching out His arms upon the cross. The early church fathers saw in the crucifixion the ultimate epekteínomai — the Messiah stretched between heaven and earth, reaching for humanity with arms that would not withdraw. But there is another reaching: the Messiah's current posture at the right hand of the Father. He waits, stretched in intercession, until His enemies become His footstool (Hebrews 10:12-13). He has finished the work, yet He still reaches. This is the mystery: the One who has attained the prize still stretches toward the full harvest of His redemption. And He calls you to stretch with Him.
The Bridge of the Seventy — Hebrew Longing in Greek Garb
When the translators of the Septuagint encountered the Hebrew verb shachah — to bow down, to press toward — they sometimes rendered it with epekteínomai in the sense of earnest seeking. In the Psalms, the soul "stretches out" for the living God (Psalm 42:2, LXX 41:3). The Hebrew original uses ta'arog, the panting of a deer for water. This is not a casual glance toward heaven; it is a desperate, thirst-driven strain. The LXX translators understood that the soul's longing for God is not a passive desire but an active, muscular effort of the will. Paul, writing in Greek, inherits this Hebrew intensity. He does not speak of floating toward the goal; he speaks of pressing, straining, reaching with every fiber. The word epekteínomai is the Greek vessel that carries the Hebrew river of longing — a river that flows from the Psalms through the apostle's heart and into the life of every believer who has ever felt the ache for more of God.
The Single Usage — Why One Word Can Change a Life
Scripture wastes nothing. The fact that this verb appears only once in the New Testament is not an accident but a signature. Paul could have used a dozen other words for "striving" or "pursuing." He chose epekteínomai because he needed a word that carried the tension of an unfinished race, the humility of an apostle who still had not "arrived," and the hope of a prize that grows brighter the closer you come. The early church, in the writings of Ignatius, echoed this single-mindedness: "Let us press forward, for the ends of the ages have come upon us." The apostolic tradition teaches that the Christian life is not a settled possession but a perpetual motion toward the One who is always ahead of us. You cannot coast into the Kingdom. You must stretch. And in that stretching, you discover that the One you seek has already stretched toward you.
Your Stretch — The Call to the Unfinished Life
You have been given one life, one race, one prize. The past is not your prison; the future is not your presumption. Today, in this very breath, you are invited to epekteínomai — to stretch yourself forward upon the promise of God. Not in frantic striving, but in the steady, holy tension of faith. Let your soul lean into His coming. Let your hands reach for the hem of His garment. Let your feet press toward the city whose builder and maker is God. The rabbis of old taught that the righteous have no rest, neither in this world nor in the world to come, for they go from strength to strength (Psalm 84:7). You are not meant to arrive — not yet. You are meant to stretch. And in that sacred strain, you will find that the Messiah has already caught you.