You’re here because you’re looking for answers on how to overcome pornography addiction. I understand exactly how you feel – I struggled with this addiction for 24 years, and today I want to share how I found true freedom through God’s intervention, and what I did before such a miracle.

My Story: From Innocent Curiosity to Long-term Struggle

I was 13 years old when my journey began. Growing up in a Christian household, I was sheltered and naive about sexuality. When a friend confided in me about his struggles with pornography, my well-intentioned desire to help led me down an unexpected path. One Google search changed everything – within seconds, I saw images that awakened feelings I wasn’t prepared for, feelings that should have been reserved for genuine intimacy within a loving relationship.

That moment marked the beginning of a 24-year battle. Despite periods of temporary victory where I could abstain for months, the addiction’s grip remained strong. Even during these “clean” periods, I found myself lingering too long on suggestive images of women that would appear in everyday life. The secret nature of my struggle only amplified its power over me.

Understanding Pornography Addiction

Before sharing how God set me free, let’s identify the signs of pornography addiction:

The Six Warning Signs

1. Uncontrollable Urges
   The defining characteristic of addiction is the inability to stop despite wanting to. You might experience periods of success – days, weeks, or even months – but triggering stimuli can quickly lead to relapse and binge behavior.
2. Impact on Daily Life
   Ancient wisdom tells us that sexual immorality can reduce a person to poverty. Modern research confirms this – pornography addiction severely impacts productivity, focus, and financial stability through lost time and potential workplace consequences.
3. Emotional Burden
   The weight of guilt and shame becomes crushing, especially if you’re hiding your struggle from loved ones. This secrecy creates an additional layer of emotional distress that compounds the addiction’s impact.
4. Psychological Effects
   Clinical studies link pornography addiction to depression, diminished self-confidence, and social isolation. Sleep disturbances often follow, creating a destructive cycle that affects every aspect of life.
5. Intimacy Problems
   Perhaps most devastating is how pornography warps our capacity for genuine intimacy. The artificial stimulation of pornography can make real relationships seem less appealing, leading to unrealistic expectations and decreased satisfaction in actual relationships.
6. Relationship Deterioration
   The ultimate cost of pornography addiction is its impact on relationships – with God, partners, family, and friends. The addiction gradually erodes these connections, leading to increasing isolation.

The Path That Led to Divine Freedom

While these steps alone won’t break your addiction, they create the conditions that allow God to work in your life. Here’s what to do while seeking His intervention:

1. Write Down Your Reasons
   Document why you want freedom. Your motivations matter – whether they’re spiritual, relational, or practical. This helps you stay focused while waiting for God’s perfect timing.
2. Remove Easy Access
   Clear your environment of temptations and install accountability software like Covenant Eyes. While this won’t solve the root problem, it creates space for God to work by reducing immediate temptations.
3. Find Healthy Distractions
   When urges come, have ready alternatives like exercise, reading, or creative pursuits. These temporary measures help you endure until God brings complete freedom.
4. Break the Silence
   Share your struggle with someone you trust – preferably your partner if you’re in a relationship. Bringing darkness into light weakens its power and prepares your heart for God’s healing.
5. Pray with Complete Honesty
   This is the crucial step that everything else leads to. Pour out your heart to God like David did in the Psalms. Don’t worry about formal prayer language – He wants raw honesty. Simply say: “God, I need Your help. Please remove this desire to look at porn, in the name of Jesus!”

The Breakthrough: When God Intervenes

These steps helped me manage my addiction, but true freedom only came through supernatural intervention. After a year of implementing these practices, especially being honest with my beloved and crying out to God, I experienced something extraordinary.

This video forms part of my story.

The video ends with a father’s blessing prayer and as John Paul Jackson prayed it, I felt God’s power surge through me like electricity. I fell on my face, overwhelmed by His presence. In that moment, the lustful spirit that had controlled me for 24 years was destroyed. The peace and love I felt were beyond anything earthly pleasure could provide.

This wasn’t just a temporary high – it was genuine freedom. As of February 2025, I’ve maintained 29 months of complete freedom – the longest period since my addiction began. This isn’t through my own strength or willpower, but through God’s supernatural intervention.

A Call to True Freedom

If you’re struggling with pornography addiction, know this: while the steps I’ve outlined are helpful, they’re not the ultimate solution. They’re preparation for the real answer – a personal encounter with God. Only He can break the chains of oppression that human effort cannot.

Whether you’re religious or not, I challenge you to try something different. Talk to God honestly about your struggle. Use Jesus’ name – it holds power that no addiction can resist. You might be surprised by what happens next.

The pleasure you’re seeking through pornography is just a corrupted shadow of the true intimacy God designed us for – both in human relationships and with Him. Real freedom awaits. All you have to do is ask.

Author’s Note: This article is part of the Fear of God Writings (F.O.G.) series, which aims to discuss spiritual matters in an accessible, non-religious way while maintaining fidelity to ancient wisdom and truth.